How Montessori Helps Kids Learn Mindfulness
Welcome to a World of Mindfulness
At Kia Mena Montessori Pre-School, we believe learning is more than just reading and counting. Our Montessori method focuses on helping children become calm, aware, and thoughtful. Mindfulness means paying attention to the present moment. It helps kids stay focused, manage their feelings, and show kindness to others.
Our school, located at Sports Club, The Pavilion, 19 Foxgrove Rd, Beckenham, BR3 5AS, teaches mindfulness every day. This sets children up for a lifetime of peaceful learning. Find directions here.
You can also learn more about Montessori education at Kia Mena Montessori.
What Is Montessori?
Understanding the Montessori Way
Dr. Maria Montessori created this learning method over 100 years ago. Montessori helps kids learn at their own pace. It focuses on independence, respect, and hands-on learning. Teachers guide instead of lecture, giving kids space to choose and explore.
How Mindfulness Fits In
- Prepared environment: Classrooms are clean, calm, and fit just for children.
- Self-chosen activities: Kids pick what they want to do and focus deeply.
- Learning by doing: Children use their hands to explore materials and ideas.
- Playing together: Kids learn how to be kind and thoughtful with others.
What Is Mindfulness?
Helping Children Be Present
Mindfulness teaches children to notice how they feel, what they think, and what’s around them. It helps them enjoy each moment instead of rushing through. Kids learn to focus on what they are doing and stay calm during busy days.
Why Mindfulness Is Great for Kids
- Better focus: Mindfulness helps kids listen and learn better.
- Managing feelings: It teaches them to understand emotions like anger or sadness.
- Less stress: Mindful habits make children feel safe and calm.
- Knowing themselves: They learn what makes them feel happy or upset.
- Kindness: Mindfulness helps kids care about others.
For more about mindfulness and its benefits, visit the Mindful.org website.
Mindful Activities in Montessori
Fun Ways to Practice Mindfulness at Kia Mena Montessori
- Practical life work: Pouring, buttoning clothes, and sweeping teach focus and patience.
- Sensorial play: Kids touch, smell, and see textures and colors to learn about the world.
- Learning in nature: Being outside calms young minds.
- Breathing and stillness: We practice short, quiet breathing times and simple meditation.
- Arts and crafts: Drawing and molding clay help children express feelings.
- Gardening: Watching plants grow teaches care and attention.
- Yoga and movement: Stretching and moving with care helps bodies and minds relax.
- Music and rhythm: Kids enjoy moving to music and listening to different sounds.
- Montessori bells: These help children train their listening ears quietly.
- Peace corner: A cozy spot for quiet thinking when kids need a break.
The Classroom Environment
Why the Setup Matters
Montessori classrooms are made with care. Everything is clean, organized, and beautiful. This helps children feel safe and ready to learn.
- Neatness: A tidy space gives peace and order.
- Freedom of choice: Kids feel trusted when they can choose for themselves.
- Simple beauty: Soft colors and lovely items help children feel calm.
- Child-sized tools: Everything is easy to reach and use.
You can learn more about how Montessori classrooms are made by visiting Montessori.org.
Mindful Talking and Listening
Helping Kids Share and Listen
- Listening quietly: We teach kids to really listen to what others say.
- Kind words: Children learn to speak with love and respect.
- Solving problems: We help children figure out small problems calmly.
Growing Confidence and Thoughtfulness
A Place Where Kids Learn to Understand Themselves
- Making choices: Children learn from choosing their own work.
- Enjoying the journey: They are proud of trying, not just winning.
- Looking back: Kids think about how they did and how they feel about it.
Mindfulness Builds a Strong Community
We Grow Together
- Working with friends: Children help each other with tasks and learn together.
- Parents and families: Families and teachers work as a team.
- Helping others: Acts of kindness teach kids to care about others in the world.
Families can also find guided mindfulness activities at Headspace.com.
Let’s Practice Mindfulness Together
At Kia Mena Montessori Pre-School, we see how mindfulness helps our students every day. It makes them calm, kind, and ready to learn. These simple practices shape who they will become as caring, smart adults.
Want your child to grow in a mindful, loving environment? Start their journey today at Kia Mena Montessori Pre-School or find directions here.
If you’d like to explore more, visit these great websites:
Contact us today: Sports Club, The Pavilion, 19 Foxgrove Rd, Beckenham, BR3 5AS | Phone: 020 8658 9009
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